Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday, 20 April 2012

SlimKicker - Healthy Slimming Fun

Today i came to a site that Room8five.com introduced. 

A Platform for making lifestyle change easy, fun, and exciting.



So i decided to join and have some fun! 

I decided to join a few challenge. and i stumble upon one Cute challenge. 
Hara Hachi Bu! = Eat 80% Full

There are many more. So come and join me :)
Weeeeheeee~




Hasta Luego~ Cheers



Friday, 30 March 2012

Biggest Loser Competition

Suddenly Daniel Chiam wanted to strat this Biggest Loser Game. So we decided to ask a few of the brotherhood. that is why we decided to have Allen God, Hsieh Liang, Daniel Chiam and ME!
Daniel Chiam

So the rules of the game. What we do is in 6 month, we will lose as much weight as we can. We will count it as percentage and compete. Example, if I start with 100kg, and after 6 month, my weight is 80kg. We take 20kg/100kg * 100 = 20% . 
So we will be comparing the percentage. 

Ok This  would be the picture of  my "before", after 6 month, let's see what happens.
Me

Me (side ways)


Alright! one more day to go and we will start!
Will get at least 5kg out of ma way~




Hasta Luego! Cheers~

Tuesday, 27 March 2012

Gigglers Offday - pasar malam

Ok and after so long not going for wall climbing, today we decide we would go early.
Daniel, Yee Seng and I move out at 10.30am.
Putrajaya

Yee Seng  on the top


From 11.30 till 5pm wall climbing. reach home and bath then Doris, Yee Seng, Marcus Lim ( my new housemate) and  I went to sri petaling for pasar malam.
saw this awesome graffiti at bukit jalil. 

Steamboat with a tall chimney?

臭豆腐 (stinking tofu)
Seriously, it smells like shit.
when you eat it, it taste cruncy and tasty.
After you eat, your mouth smells like shit.
I dont think i will take it again.

Honey Rock Sugar (didn't know it was from such a big piece)

Cempedak Goreng 

Mango Tau Foo Fah (mango bean curd pudding)

My new crocs RM15

Allen, Daniel and Yee Seng Decided that we should go yam cha at late night.
So after reaching home from pasar malam at 10.30pm.
We left house at 11pm for this ss2 murni mamak.
They have live band singing by the roadside.

SS2 Murni

Daniel, Yee Seng, Allen

Honey dew special, Mango special, and watermelon special


After that we went home at 1am. What a full pack day. Tired indeed.
Extra points for doing something new. 臭豆腐!!!!!





Hasta Luego! Cheers~

Sunday, 25 March 2012

Blood Donation March 2012

Alright, today is actually my 16th time Donating Blood. not counting those that weren't recorded.
The last one was recorded on the next page.

Daniel getting his health tested

The First Person in line

Yay hemoglobin test (we are the two first)

Hahaha, End  up im the first that got poked

Daniel Is so excited

I was Scared of the kids

Blood flowing competition starts

My Pack of Blood

Daniel Resting

The reason for Daniel's Donation was FOOD!




So we  ended up donating in 20 minutes. including the process and filling forms. It was Quick and EASY!










Till The Next Time, Chau~~~